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ISBN: 1416513183 / ISBN-13: 9781416513186

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

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'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES. Here, Dr ... Show synopsis

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  • The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (Pocket Books) – Mass-market paperback (2005)
    by Phillip C McGraw, Ph.D.

    The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

    Mass-market paperback, Pocket Books
    2005
    English
    450 pages

    ISBN: 1416513183
    ISBN-13: 9781416513186

    Dr. Phil's #1 "New York Times" bestseller describes his revolutionary weight-loss program--a groundbreaking, scientifically sound plan that is a step-by-step, personalized approach so readers can gain control of their food habits, exercise and lifestyle choices, and strategies for right thinking. Includes a daily food plan with sample menus.

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    Description: Very Good. Mass market (rack) paperback. Glued binding. 450 p.

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  • 9. Mass-market paperback, Pocket Books, 2005

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Reviews of The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Overall customer rating: 5.000
Joan C

Excellent program

by Joan C on Feb 21, 2013

The CD's have places where you stop and answer questions or write ideas. It is like having Dr. Phil with you. Only problem--the last CD is a PDF and it would open or print for me.

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