The Abs Diet: the Six Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko other copies of this book

Description: Good. This book is in GOOD overall condition. It shows signs of having been read and has general light wear to the cover, spine and pages. read more

The Abs Diet: the 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David other copies of this book

Description: (6.00"X9.00") F, trade format PaperBack, orange card cover, 303pp, index, B&W illustrations, ISBN 1405077441, pages clean and firm, FINE. read more

The Abs Diet

by David Zinczenko other copies of this book

Description: New. Most men want to flatten their stomachs-and here's how to do it, from the people who really know. The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme ... read more

The Abs Diet: the Six Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko other copies of this book

Description: New. New paperback copy IN STOCK NOW, despatched from the uk daily. read more

The Abs Diet

by David Zinczenko other copies of this book

Description: New. read more