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ISBN: 1401324924 / ISBN-13: 9781401324926

The Shift: How I Finally Lost Weight and Discovered a Happier Life

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"Includes a new epilogue and Tory's favorite recipes"--Cover.

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  • The Shift: How I Finally Lost Weight and Discovered a Happier Life (Hyperion Books) – Hardcover (2013)
    by Tory Johnson

    The Shift: How I Finally Lost Weight and Discovered a Happier Life

    Hardcover, Hyperion Books
    2013
    English
    New ed.
    240 pages

    ISBN: 1401324924
    ISBN-13: 9781401324926

    For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just "want" to change, she "needed" to change. "The Shift" begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and ... Show more

  • 1. Hardcover, Hyperion Books, 2013

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  • 10. Hardcover, Hyperion Books, 2013

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