Getting in Shape: 32 Workout Programs for Lifelong Fitness

by Anderson, Bob other copies of this book

Description: New. 0936070307. read more

Getting in Shape: 32 Workout Programs for Lifelong Fitness

by Bob Anderson, Bill Pearl, Ed Burke other copies of this book

Description: Acceptable. Shows definite wear, and perhaps considerable marking on inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more

Getting in Shape: 32 Workout Programs for Lifelong Fitness

by Anderson, Bob other copies of this book

Description: New. 0936070307 1994 softcover. Tight & clean. read more

Getting in Shape Workout Programs 2nd Edition

by Anderson, Bob other copies of this book

Description: Very good. read more

Getting in Shape: 32 Workout Programs for Lifelong Fitness

by Anderson, Bob other copies of this book

Description: Very good. Great condition, some wear to edges, near perfect. "No suprises, No regrets. " read more

Getting in Shape: 32 Workout Programs for Lifelong Fitness

by Bob Anderson, Bill Pearl, Ed Burke other copies of this book

Description: Like New ISBN 10: 0936070307 ISBN 13: 9780936070308 bk# 6.8. f56. OcL25. read more

Getting in Shape

by Bob Anderson, Bill Pearl, Ed Burke other copies of this book

Description: The first new edition in many years, Getting in Shape provides an easy-to-follow approach to lifelong fitness. Part One features 32 exercise programs of stretching, lifting, and moving, customizable for readers' health considerations, schedule, and level of commitment. It also covers injuries and other health problems. Part Two discusses healthy eating, exercise during pregnancy, and ergonomics, and gives advice about choosing a gym. This edition includes travel workouts and updated references. ... read more

Getting in Shape: 32 Workout Programs for Lifelong Fitness

by Anderson, Bob other copies of this book

Description: Good. 0936070307 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more

Getting in Shape

by Bob Anderson, Bill Pearl, Ed Burke other copies of this book

Description: Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. The first new edition in many years, Getting in Shape provides an easy-to-follow approach to lifelong fitness. Part One features 32 exercise programs of stretching, lifting, and moving, customizable for readers' health considerations, schedule, and level of commitment. It also covers injuries and other health problems. Part Two discusses healthy ... read more

Getting in Shape

by Bob Anderson, Bill Pearl, Ed Burke other copies of this book

Description: PLEASE NOTE that we do not offer expedited shipping. Orders placed with the priority shipping option will automatically be canceled. The first new edition in many years, Getting in Shape provides an easy-to-follow approach to lifelong fitness. Part One features 32 exercise programs of stretching, lifting, and moving, customizable for readers' health considerations, schedule, and level of commitment. It also covers injuries and other health problems. Part Two discusses healthy eating, exercise ... read more