Very Good. This book is in very good condition. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. Ships within 24 hours from US or UK warehouse but NO EXPEDITED ORDERS. See all our books here, order more than 1 book and get discounted shipping.
Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Used-Good. This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.
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Fine. UNUSED, VERY GOOD, NOT EX-LIBRARY, edgewear, 1st edition, 192 pages. Healthy food has now become gourmet food and Colin Spencer's new book offers everyone the chance to have stylish, exquisite meals and always eat wisely. We all know we should eat less saturated fats, less sugars, less salt, but don't know how much we should cut down. This book shows in practice what it could mean. By giving seasonal menus for one week it shows the balance between grains and pulses, between fish, game, vegetables and fruit. It also shows that a healthy diet does not mean a complete rejection of butter, cream, salt and sugar, but a sensible use of these ingredients in varied and well planned meals. The types of meals we should eat in different seasons are radically different; good food always depends on the freshest produce. Colin Spencer's recipes are imaginative and mouth-watering-īsalmon steaks baked in lettuce leaves for summer, roast pheasant with quinces for autumn; avocado, papaya and smoked tofu salad or black bean and ginger soup for winter hint at the variety ofhis dishes. There are wonderful breads, breakfast cereals, snacks and appetizers too. Each day's menu has suggestions for a simple breakfast and lunch and a three course supper. Weekend dinner parties and brunches are catered for and there are seasonal weeks for the working cook with delicious quick, nutritional recipes. Feast for Health naturally provides the right food for slimmers because it is sensible and enables you to keep to the weight that is right for you. With this book every meal will be nutritionally beneficial and a gourmet celebration.
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