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The Smoothies Bible

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A complete guide to delicious and nutritious drinks detailing the nutrient values and healing properties of over 100 fruits and vegetables with over 250 recipes for smoothies, health tips, preparation techniques and more. One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of ...

The Smoothies Bible 2010, Robert Rose, Toronto, Canada

ISBN-13: 9780778802419

2nd edition

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The Smoothies Bible 2003, Robert Rose, Toronto, Canada

ISBN-13: 9780778800637

Trade paperback

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