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ISBN: 074325774X / ISBN-13: 9780743257749

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

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'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES. Here, Dr ... Show synopsis

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  • The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (Free Press) – Trade paperback (2004)
    by Phillip C McGraw, Ph.D.

    The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

    Trade paperback, Free Press
    2004
    English
    336 pages

    ISBN: 074325774X
    ISBN-13: 9780743257749

    You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, ... Show more

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Reviews of The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Overall customer rating: 5.000
Joan C

Excellent program

by Joan C on Feb 21, 2013

The CD's have places where you stop and answer questions or write ideas. It is like having Dr. Phil with you. Only problem--the last CD is a PDF and it would open or print for me.

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