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This easy-to-follow program of vitamins and amino acids requires no drugs or therapy and will increase stamina and improve moods--forever. Learn how the right vitamins and foods can boost mental health, how to determine mood level, how improved mental habits can end depression, and more. Includes new update on stress prevention and the tryptophan ... Read More

Way Up from Down 1992, St. Martin's Press

ISBN-13: 9780312929145

Mass-market paperback

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Way Up from Down 1992, St. Martin's Press

ISBN-13: 9780312911065

Mass-market paperback

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Way Up from Down 1987, Random House (NY), New York, NY

ISBN-13: 9780394551944

Hardcover

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