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BOOKS by david fontana, ph.d.

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Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniques

Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniques more books like this

by David Fontana, Ph.D., Ingrid Slack

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Meditation can help children cope with the intensity of their feelings and the pressures in their lives-among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That's why parents, ...

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Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment

Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment more books like this

by David Fontana, Ph.D.

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Shows how to develop a personal meditation style through twenty-three step-by-step exercises that can lead to enhanced creativity and a secure sense of place.

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1,001 Dreams: An Illustrated Guide to Dreams and Their Meanings

1,001 Dreams: An Illustrated Guide to Dreams and Their Meanings more books like this

by Jack Altman, Chronicle Books, David Fontana, Ph.D. (Introduction by)

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Just the right size for the night-stand, this chunky, jewel-like book is an instant reference guide to the most common dream elements. Packed with enchanting full-color illustrations, it draws upon the work of Freud, Jung, and other dream theorists to reveal our hidden wishes and insights in a comprehensive and easy-to-use dictionary format.

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The Secret Language of Dreams: A Visual Key to Dreams and Their Meanings

The Secret Language of Dreams: A Visual Key to Dreams and Their Meanings more books like this

by David Fontana, Ph.D.

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A directory which takes a new approach to dreaming based on imaginative exploration rather than pseudo-scientific analysis. The author offers advice to those wishing to enrich the life of their dreams by learning techniques of dream recovery and control.

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Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness

Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness more books like this

by David Fontana, Ph.D.

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For readers new to meditation or for those who want some structure around their meditation practices, Meditation Week by Week offers 52 stages of meditation that can bring new insight and understanding.

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The Meditator's Handbook: A Comprehensive Guide to Eastern & Western Meditation Techniques

The Meditator's Handbook: A Comprehensive Guide to Eastern & Western Meditation Techniques more books like this

by David Fontana, Ph.D.

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This book is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approached to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology.

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Teach Yourself to Dream: A Practical Guide to Unleashing the Power of the Subconscious Mind

Teach Yourself to Dream: A Practical Guide to Unleashing the Power of the Subconscious Mind more books like this

by David Fontana, Ph.D., Chronicle Books

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The practical companion to "Secret Language of Dreams", this beautifully illustrated, hands-on guide to remembering and understanding dreams presents more than 50 exercises that enable earnest dreamers to explore, intensify, and even guide their night wanderings. Includes 150 full-color images and a brief A-Z directory of dream symbols.160 pp.

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The Secret Language of Symbols: A Visual Key to Symbols Their Meanings

The Secret Language of Symbols: A Visual Key to Symbols Their Meanings more books like this

by David Fontana, Ph.D., Chronicle Books

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From the I Ching and the Chakras to the Tarot and the Zodiac, this credible, highly readable, and vividily illustrated encyclopedic volume traces the origins and evolution of hundreds of symbols and symbol systems that have impacted human culture, history, art, and psychology since the dawn of time. 450 full-color illustrations.

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Meditating with Mandalas: 52 New Mandalas to Help You Grow in Peace and Awareness

Meditating with Mandalas: 52 New Mandalas to Help You Grow in Peace and Awareness more books like this

by David Fontana, Ph.D.

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Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. This authoritative introduction looks at the history of mandalas and outlines the ways in which they can be used in the practice of meditation.

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Teaching Meditation to Children

Teaching Meditation to Children more books like this

by David Fontana, Ph.D., Ingrid Slack

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This is a guide to teaching children the health-giving benefits of meditation, covering their needs from school age to late adolescence. It is inspired by recent research that shows that childhood disorders such as hyperactivity, aggression and sleep problems may be helped by meditation. Meditation has long been recognized as a useful tool for ...

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Discover Zen: A Practical Guide to Personal Serenity more books like this

by David Fontana, Ph.D.

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This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.

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Nightlights: Stories and Advice to Help Your Child Discover Peace, Confidence, and Creativity more books like this

by David Fontana, Ph.D., Anne Civardi, Chronicle Books

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With practical storytelling advice for parents and 20 stories written just for this book by various children's book authors, "Nightlights" is a colorful addition to the parenting bookshelf. Full color.

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Is There an Afterlife?: A Comprehensive Overview of the Evidence more books like this

by David Fontana, Ph.D.

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The question whether or not we survive physical death has occupied the minds of men and women since the dawn of recorded history. The spiritual traditions of both West and East have taught that death is not the end, but modern science generally dismisses such teachings. The fruit of a lifetime's research and experience by a world expert in the ...

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Creative Meditation & Visualization more books like this

by David Fontana, Ph.D.

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Meditation focuses our powers of concentration. Visualization--creating an image in the mind--mobilizes our potential for making desires into realities. Thanks to the creative approach explained here, we can now combine these two techniques in an effective new way in order to attain all our life's goals. This practice of visualization within ...

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The New Secret Language of Dreams: The Illustrated Key to Understanding the Mysteries of the Unconscious more books like this

by David Fontana, Ph.D.

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Richly illustrated and highly informative the best-selling Secret Language of Dreams has guided dreamers for over fifteen years. Now this classic work has been completely rewritten and redesigned with a contemporary new look to offer a fresh approach to dream interpretation. Dream expert David Fontana presents a comprehensive dictionary of common ...

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The Education of the young child more books like this

by David Fontana, Ph.D.

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This book provides a comprehensive introduction to the theory and practice of working with young children in nursery and infant schools. The second edition of this popular and successful handbook has been revised throughout to take account of recent work, and new chapters have been added to Cognitive Development (by Sohan and Celia Modgil), ...

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Elements of Meditation more books like this

by David Fontana, Ph.D.

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Explains the what, why, where, when and how of meditation.

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Science and the Paranormal more books like this

by Arthur J Ellison, David Fontana, Ph.D. (Foreword by)

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In facts, not fiction, this book presents the case for the paranormal. Changing the way we look at the universe is not easy, and requires a true openness to exploration and experiment. Professor Ellison suggests that most of us are conditioned by our Western science-based education to think that the universe is much simpler and 'material' than it ...

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Managing Stress more books like this

by David Fontana, Ph.D.

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This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to ...

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The Truth-Seeker's Tarot: Oracle Cards of Insight, Clarity, and Wisdom more books like this

by David Fontana, Ph.D.

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Tarot cards have captivated seekers of the truth since the 15th century--and "The Truth-Seeker's Tarot" is essential for anyone interested in honing intuition and enhancing self-understanding. Accessible and informative, it's ideal for newcomers and experienced Tarot users alike. Presented in a strong, highly attractive box, this specially ...

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Social skills at work more books like this

by David Fontana, Ph.D.

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This book goes beyond the dos and don'ts of a mechanical set of skills to provide thoughtful and practical guidelines on the effective management of professional relationships. Exercises and case studies are used to pinpoint unsatisfactory aspects of the reader's relationships with colleagues, bosses, students and clients.

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Managing classroom behaviour more books like this

by David Fontana, Ph.D.

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This book is concerned with how teachers can best go about the task of handling a class of children and managing their learning environment. The author appreciates that all teachers and children are not the same, so instead of laying down strict dos and don'ts the book provides guidelines which are closely related to the realities of classroom ...

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The Secret Power of Dreams: A New Approach to Unlocking Their Hidden Potential more books like this

by David Fontana, Ph.D.

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David Fontana shows us how to interpret and understand our dreams, as well as how to tap the hidden knowledge, creativity, and power of our minds.

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Psychology, Religion and Spirituality more books like this

by David Fontana, Ph.D.

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At a time when religious fundamentalism is having a huge impact upon the world, this book helps us to understand how people acquire, conceptualize and practice religion at both personal and social levels. Drawing on relevant research material, author David Fontana explores the effects of religious and spiritual belief on behavior, and on physical ...

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Managing Time: Personal and Professional Development more books like this

by David Fontana, Ph.D.

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Successful time-management can seem to be an elusive goal. Often it appears as if the harder we work the more hard pressed we become, and the stresses and strains of work begin to spill over into our personal lives. This book provides a complete guide to managing time from identifying current use of time to planning workloads and time saving hints ...

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