BOOKS by Michael Yessis

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1	Kinesiology of Exercise more books like this by Michael Yessis, Yessis Michael add to wishlist The most authoritative book available on how body building/weight training exercises can be performed for maximum effectiveness and safety. see all copies from $1.99! new only from $7.20! \| first editions
2	Explosive Running more books like this by Michael Yessis, Yessis Michael add to wishlist If you are a serious runner, you want to improve your ability to run faster and longer without injury. Many runners have bought better shoes or spent longer hours on the track trying to improve, only to end up frustrated with back and leg pain. But the secret to improving your run is simple - your stride is only as good as your physical abilities ... see all copies from $10.69! new only from $17.90!
3	Secrets of Soviet Sports Fitness and Training more books like this by Michael Yessis, Richard Trubo add to wishlist An essential book for any athlete determined to reach his or her peak performance level by showing them how to use the tested techniques that have made Russians the world's top Olympic athletes. Illustrated. see all copies from $8.89! first editions
4	Body Shaping: A Slim-Down, Shape-Up Guide to Conquering Your Body's Trouble Spots more books like this by Michael Yessis, Porter Shimer add to wishlist This scientifically formulated program of fat-burning aerobics, muscle-toning exercises, and body-shaping diet is designed to tone up a woman's most bothersome areas, using the principles of top body builders. Includes 68 workout routines, complete with photos and illustrations. see all copies from $1.99! new only from $2.99! \| first editions \| SVS
5	Build a Better Athlete: What's Wrong with American Sports and How to Fix It by Michael Yessis add to wishlist Are most athletes 'naturally' born or should the phrase 'practice makes perfect' be followed? The truth is that anyone can be a better athlete. The book explores the ways all types of athletes are being trained and how they are not, by looking at different areas of technique and developing the player's physical abilities to perform. This book also ... see all copies from $13.01! new only from $16.27! \| SVS
6	Handball more books like this by Michael Yessis add to wishlist see all copies from $1.99! SVS
7	Sports Is It All B.S.?: Dr. Yessis Blows the Whistle on Player Development more books like this by Michael Yessis add to wishlist The belief that great athletes are born or are naturals is BS. If it were true, would they have to spend thousands of hours practising and playing in order to become great? This book explores many of the ways that coaches and athletes can cut through the myths and BS to achieve better results on and off the field and to truly develop athletic ... see all copies from $10.13! new only from $11.77!
8	Women's Soccer: Using Science to Improve Speed more books like this by Michael Yessis add to wishlist This is the only book that contains information on analysis of women's soccer players' running and cutting actions and how they can most effectively be improved. No other book has the sequential pictures depicting how running and cutting are executed, nor exercises that duplicate the joint actions. The book introduces the concept of specificity of ... see all copies from $2.89! new only from $9.49! \| SVS
9	Explosive Basketball Training more books like this by Michael Yessis add to wishlist see all copies from $1.99! new only from $16.77!
10	Explosive Golf more books like this by Michael Yessis add to wishlist An illustrated book which explains the mechanics of the golf swing and outlines the key muscle movements involved. see all copies from $11.40! new only from $99.00!
11	Sports Success from 6 to 16: Making Fitness Fun: A Guide for Parents and Educators more books like this by Michael Yessis add to wishlist Not only does this book contain exercises that are safe for growing bodies, it also explains to adults how to best teach physical fitness. The author reveals his plan for healthy kids in an easy-to-understand format that covers everything from teaching basic movement skills to toddlers to helping active youths become active adults. Photos. see all copies from $5.98! new only from $89.79!

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	Kinesiology: Scientific Basis of Human Motion by Kathryn Luttgens see all from $1.99! new only from $48.95!
	Soccer Fitness: More Than 100 Drills for Speed, Agility, and Quickness by Alan Pearson, Graham Taylor (Foreword by), Craig Brown (Foreword by) see all from $2.35! new only from $6.82!
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	Winner Within by Pat Riley see all from $1.99! new only from $1.99!
	Daniels' running formula by Jack Daniels see all from $5.77! new only from $14.76!
	Women's Soccer: Techniques, Tactics & Teamwork by Robert Butch Lauffer, April Kater see all from $1.99! new only from $5.45!