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Walkshaping: Indoors or Out, 6 Weeks to a Better Body
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A fitness-walking program that also adds specially designed calisthenic and body-building exercises for a complete bodysculpting workout.
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Walking Medicine: The Lifetime Guide to Preventive and Rehabilitative Exercisewalking Programs
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Gary Yanker, Kathy Burton
The most inexpensive, simple, and natural exercise, walking is the safest, most effective remedy for adding more and better years to a person's life. In this comprehensive guide, America's foremost authority on "exercisewalking" shows men and women of all ages how to slow the aging process, prevent illness, ease back pain, and more through walking ...
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Walking Medicine: The Lifetime Guide to Preventive and Therapeutic Exercisewalking Programs
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Gary Yanker, Kathy Burton
Walking is the best natural health remedy for a wealth of conditions, disorders, and symptoms. The exercisewalking programs in this book can prevent or help to alleviate cardiovascular and respiratory conditions, stress, weight gain, and much more. Illustrated.
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The Complete Book of Exercisewalking
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Gary Yanker
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Exercise RX: The Lifetime Prescription for Reducing Your Medical Risks and Sports Injuries
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Gary Yanker
A combination how-to program and medical reference guide, this book provides the best exercise solutions--the "ExRx"--for preventing, delaying, and sometimes reversing the onset of major diseases and disabilities. Index. Illustrations.
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Gary Yanker's Walking Workouts: How to Use Your Walking Body as the Ultimate Exercise Machine
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Gary Yanker
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Gary Yanker's Sportwalking
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Gary Yanker
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America's Greatest Walks: A Traveler's Guide to 100 Scenic Adventures
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Gary Yanker
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Walkshaping
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Gary Yanker (Read by)
A fitness-walking program that also adds specially designed calisthenic and body-building exercises for a complete bodysculpting workout.
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Walkshaping: Indoors or Out, Six Weeks to a Better Body
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Gary Yanker
A fitness-walking program that also adds specially designed calisthenic and body-building exercises for a complete bodysculpting workout.
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The angry buyer's complaint directory
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Jack M. White, Gary Yanker, Harry Steinberg
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Mid-America Walking Atlas
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Gary Yanker, Carol Tarlow
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California Walking Atlas
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Gary Yanker
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New England Walking Atlas
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Improving Yourself
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Gary Yanker
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Gary Yankers Walking Workouts
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Gary Yanker
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Exercise RX: The Lifetime Prescriptions for Reducing Medical Risks and Sports Injuries
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Gary Yanker
A combination how-to program and medical reference guide, "Exercise Rx" provides the best exercise solutions for preventing, delaying and in some cases, reversing the onset of major diseases. Illustrations.
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Libro Completo De Superacion Personal/Improving Yourself
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Gary D. Yanker
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Exercisewalking
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Gary Yanker
In a specially designed listen-while-you-walk audio program, Yanker outlines the health benefits of walking, shows how to build an exercise walking program, and provides information on hiking and backpacking, walking gear, and more.
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Prop Art: Over 1000 Contemporary Political Posters
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Gary Yanker
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