The first and only Western guide to Chi Gung, China's ancient Taoist system for total well-being, features 30 handsomely illustrated, easy-to-learn, and wonderfully healthy exercise routines. This system of "internal martial arts" focuses on harmony, balance, suppleness, strength, and longevity. 318 illustrations, many in full color.
Edition: ARCHIVAL REPRINT: LIMITED EDITION
Binding: Card Covers
Publisher: Imperial General of Customs
Date Published: 1908
Description: Very Good. --Faithfully Reproduced--Privately Printed By ARC for Private Libraries. Limited to 95 numbered copies, this being NO. 30. read more
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