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BOOKS by Sandra Woodruff, R.d.

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1	The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index more books like this by Sandra Woodruff, R.d. Bestselling cookbook author Sandra Woodruff takes into account the glycemic index (GI) of foods (low is good) in devising these low-carbohydrate recipes. Emphasizing "good" carbs and providing extensive ratings of common foods, she provides useful tips for planning and cooking meals at home, and for dining out as well. Then, in more than 200 ... see all copies from $3.10! new only from $5.50! \| SVS
2	Secrets of Fat-Free Cooking more books like this by Sandra Woodruff, R.d. A very different kind of cookbook, Secrets of Fat-Free Cooking is designed to help readers create low-fat and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Woodruff guides readers through the basics of nutrition and provides dozens of helpful tips that will insure great results with every dish. 16 color ... see all copies from $1.99! new only from $4.27! \| signed copies \| first editions \| SVS
3	Secrets of Fat-Free Baking more books like this by Sandra Woodruff, R.d. see all copies from $1.99! new only from $2.50! \| first editions \| SVS
4	Fat Free Holiday Recepies more books like this by Sandra Woodruff, R.d. The perfect book for people who want to reduce the fat in their diet, maximize their nutrition, and treat their friends and family to delicious holiday dishes, Fat-Free Holiday Recipes presents over 200 kitchen-tested recipes encompassing all the major holidays, with dishes that run the gamut from hors d'oeuvres and finger foods to eight complete ... see all copies from $1.99! new only from $3.50! \| first editions
5	The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Progression to Diabetes more books like this by Sandra Woodruff, R.d., Dr. Christopher D Saudek, M.D. In clear, accessible language, this guide explains what prediabetes is, who is most at risk, the "stages of diabetes," and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. Includes 150 recipes. see all copies from $3.84! new only from $8.00! \| first editions \| SVS
6	Brand Name Fat-Fighter more books like this by Sandra Woodruff, R.d. The Brand Name Fat Fighter's Cookbook provides more than a month's worth of reduced-fat recipes for every meal--and snacks--each of them employing products commonly found on supermarket shelves. Complete data on serving size, cholesterol and fat contents, percentage of calories from fat, and sodium and fiber levels are given. 150 illustrations. see all copies from $1.99! new only from $3.70! \| signed copies \| first editions
7	Best Kept Secrets of Healthy Cooking more books like this by Sandra Woodruff, R.d. In her nine previous cookbook bestsellers, Woodruff proved that fat-free cooking is easy and delicious. Now, she's collected all of her best fat-free recipes in a single volume. see all copies from $3.16! new only from $8.99! \| first editions \| SVS
8	Secrets of Fat-Free Italian Cooking more books like this by Sandra Woodruff, R.d. Italian food has long been a staple of the American diet, but with the recent fat-free craze, many people have shied away from their favorite dishes. Woodruff shows Italian food lovers how to enjoy their favorite Italian dishes without overdoing the fat. More than 130 recipes for wonderful dishes such as Shrimp and Asparagus Risotto and Suasage ... see all copies from $1.99! new only from $8.02! \| first editions
9	Secrets of Fat-Free Desserts more books like this by Sandra Woodruff, R.d., John Wincek (Illustrator) see all copies from $1.99! new only from $84.32! \| first editions
10	Light and Easy Holiday Cooking Pa: Simple, Healthy Meals That Are as Good-Tasting as They Are Good for You more books like this by Sandra L Woodruff, M.S., R.D. With more than 250,000 copies sold, Woodruff has completely revised and updated her classic holiday cookbook with more than 150 new recipes. see all copies from $1.99! new only from $70.45!
11 view cover	Secrets of Living Fat-Free: Hints, Tips, Recipes, and Strategies for Losing Weight and Feeling Great more books like this by Sandra Woodruff, R.d., John Wincek (Illustrator) Registered dietitian Sandra Woodruff shows readers how to "be" low fat, as well as eat low fat, with simple, straightforward guidance in making the necessary lifestyle changes. In addition to fat-free cooking tips and wonderful recipes, Woodruff supplies shopping hints, techniques for controlling portions, guidelines for exercise, and much more. ... see all copies from $1.99! new only from $87.22! \| first editions
12 view cover	Fat Free Hold at Spec more books like this by Sandra Woodruff, R.d. The perfect book for people who want to reduce the fat in their diet, maximize their nutrition, and treat their friends and family to delicious holiday dishes, Fat-Free Holiday Recipes presents over 200 kitchen-tested recipes encompassing all the major holidays, with dishes that run the gamut from hors d'oeuvres and finger foods to eight complete ... see all copies from $1.99! new only from $71.26!
13	The Secrets of Fat Free Cooking Collection by R.D. Sandra Woodruff see all copies from $1.99! new only from $2.97!
14 view cover	Postres Para Diabeticos more books like this by Sandra Woodruff, R.d. see all copies from $5.60! new only from $6.45! \| SVS

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