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The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
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Jennie Brand-Miller, Kaye Foster-Powell, Thomas Wolever
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index benefit many people. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance. Tables and charts.
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The Glucose Revolution Pocket Guide to Losing Weight
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Helen K O'Conner, Thomas Wolever, Janette Brand Miller
This guide shows how carbohydrates with a low glycemic index aid weight loss by satisfying hunger. Other authors include Jennie Brand-Miller, Ph.D., Thomas Wolever, M.D., and Stephen Colagiuri, M.D. Tables and charts.
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The Glucose Revolution Pocket Guide to Sugar and Energy
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Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Thomas M S Wolever
This basic guide to the glycemic index dispels many common myths about sugar. With evidence that restricting refined sugar intake may do more harm than good, the authors--including Thomas Wolever, M.D., Ph.D., and Kaye Foster-Powell--show how to give into sugar cravings intelligently and regulate sugar intake to control blood-sugar levels and lose ...
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The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Thomas M S Wolever
This well-balanced and practical guide shows why children should be eating low-glycemic foods for optimum health. The program gives strategies for meeting dietary needs without causing conflict and for addressing the particular requirements of infants, toddlers, school-aged children, and teenagers.
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Adelgace Con Azucar: Librese De Las Libras De Mas Al Controlar La Glucosa, La Nueva Arma Secreta Del Adelgazamiento
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Phd Jennie Brand-Miller Phd Dr. Thomas M.S. Wolever Dr. Stephen Colagiuri M Nutr & Diet Kaye Foster-Powell
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The Glycaemic Index: A Physiological Classification of Dietary Carbohydrate
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Thomas M S Wolever
The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term, this is a clear and balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI, how to measure the GI of a food, how to apply GI information ...
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