The coauthor of the bestselling "BodyChange" presents a strength-training program especially for women that will produce results in workouts of just 12 minutes or less. Features beautiful full-color photographs accompanied by detailed instructions for completing each move.
Television talk show host Montel Williams describes his struggle with multiple sclerosis. Williams, who was diagnosed in 1999 after suffering mysterious ailments for nearly 20 years, discusses the disease's disabling symptoms and the emotional impact it has had on him and his family. He reveals the anger, depression, and denial that accompanied ...
In this fascinating memoir, talk show host Montel Williams shares his unique philosophy for overcoming obstacles and achieving the best in life. Drawn from his own experiences and his work with young people across the country, Williams shows how his personal watchwords of restraint, responsibility, and respect can help young people avoid the ...
The author of the inspiring "New York Times" bestseller "Living Well" and a renowned talk show host shares inspiration, advice, and a practical program to help readers overcome personal obstacles in order to find peace and love in their own lives.
Award-winning talk show host Montel Williams has used the Bodychange programme to help him battle MS. In this book, Williams teams up with his personal trainer, Wini Linguvic, to teach others how to use this 21-day fitness programme.
Television talk show host Montel Williams describes his struggle with multiple sclerosis. Williams, who was diagnosed in 1999 after suffering mysterious ailments for nearly 20 years, discusses the disease's disabling symptoms and the emotional impact it has had on him and his family. He reveals the anger, depression, and denial that accompanied ...
Here, Montel Williams presents the stories of faith and courage of 12 people who have appeared on his television show. His aim is to present these portraits of hope as symbolic of the contemporay human condition.
In this work, Montel Williams delves into the difficult issue of how to parent our children in the complex world we live in. Williams offers his own thoughts on each topic, based on his experience in the military, the media and the world at large.
In this work, television personality Montel Williams offers up reflections based on a wealth of knowledge gained over many years, and learnt through speaking to people from all walks of life on a diverse array of topics.
In this memoir and inspirational guide, nationally syndicated talk show host Montel Williams shares his unique philosophy for overcoming obstacles and achieving the best in life. Drawn from his own experiences and his work with youngsters across the country, Williams also shows how his personal watchwords "restraint, responsibility and respect" ...
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