BOOKS by Andrew Weil, M.D.
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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
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Andrew Weil, M.D.
Dr. Andrew Weil's many readers have found the well-grounded and practical advice in his many popular books to make good sense, and they have modified their diets and lifestyles accordingly. In HEALTHY AGING, Dr. Weil applies his mind-body approach specifically to aging and longevity, drawing on recent research into the field of biogerontology. We ...
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Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
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Andrew Weil, M.D.
This new edition of Dr. Weil's eight-week plan focuses all of his expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step program that covers diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being.
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Eight Weeks to Optimum Health
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Andrew Weil, M.D.
A brilliantly conceived, safe, and effective eight-week program for improving and maintaining health, by the bestselling author of Spontaneous Healing. Dr. Weil illuminates the mechanisms and processes of the body's healing s ystem, delineating the ways in which an individual can optimize the functioning of his or her own system and explaining how ...
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Healthy Aging: A Lifelong Guide to Your Well-Being
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Andrew Weil, M.D.
Now available in paperback--Dr. Weil's hugely informative, practical, and uplifting book draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity--diet, activity, and attitude--gathered from cultures around the world, to create a book for "all" ages. (Consumer Health)
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The Healthy Kitchen: Recipes for a Better Body, Life and Spirit
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Andrew Weil, M.D., Rosie Daley
Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. In addition to 135 fabulous recipes, the book includes invaluable information on what constitutes genuinely healthy eating today. 100 full-color photos.
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Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
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Andrew Weil, M.D. (Read by)
In this reference, renowned nutritionist Andrew Weil provides a sensible weight-loss plan, which includes a low-fat, well-balanced diet that may promote optimum health. In doing so, he offers readers basic facts about nutrition and describes the body's chemical reaction to calories, carbohydrates, and fats. He also critiques numerous diets from ...
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
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Andrew Weil, M.D.
Pointing out that a healthy diet is the cornerstone to a healthy lifestyle, the bestselling author of "Spontaneous Healing" and "Eight Weeks to Optimum Health" provides the basic facts about human nutrition. This new book includes complete weekly menus and customized dietary advice for dozens of common ailments.
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Spontaneous healing
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Andrew Weil, M.D.
Can the body heal itself? Dr. Weil says it can, and in SPONTANEOUS HEALING he offers practical advice on wellness along with anecdotes of patients who have healed after pursuing alternative medical approaches. Weil presents an overview of the body's healing system and describes what promotes or inhibits its functioning. He offers a specific 8-week ...
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The Lost Amazon: The Photographic Journey of Richard Evans Schultes
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Wade Davis, Richard Evans Schultes (Photographer), Andrew Weil, M.D. (Foreword by)
The work of Harvard anthropologist Richard Evans Schultes (1915-2001), who surveyed the Amazon basis almost continuously for 12 years beginning in 1945, is examined through his own photographs and field notes. With text written by Schultes' protg, explorer Wade Davis, this book is published to coincide with a traveling exhibition. 150 photos.
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The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
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Steven Gurgevich, Joy Gurgevich, Andrew Weil, M.D. (Foreword by)
Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--the subconscious mind. Includes an instructive book and companion CD of guided self-hypnosis trance work sessions.
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Spontaneous Healing: How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
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Andrew Weil, M.D.
Can the body heal itself? Dr. Weil says it can, and in SPONTANEOUS HEALING he offers practical advice on wellness along with anecdotes of patients who have healed after pursuing alternative medical approaches. Weil presents an overview of the body's healing system and describes what promotes or inhibits its functioning. He offers a specific 8-week ...
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Vitamins and minerals
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Andrew Weil, M.D.
Adapted from the popular web site on the HotWired Network, "Ask Dr. Weil" (http: //www.drweil.com), the bestselling author of "Spontaneous Healing" addresses such questions as: How good are multivitamins? Does B-12 really work? And much more.
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Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care
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Andrew Weil, M.D.
This revised and updated edition equips readers with the latest information on prevention and treatment of many common ailments using alternative medthods that are safe, natural, effective and not as expensive as standard medical treatments.
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Health and Healing
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Andrew Weil, M.D.
Winner of the American Health Book of the Year Award and the Medical Self-Care Book Award, HEALTH AND HEALING is a handbook for people who want to understand the strengths and weaknesses of conventional and alternative medicine. This revised edition includes a new Preface by author Andrew Weil, M.D.
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Breathing: The Master Key to Self Healing
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Andrew Weil, M.D. (Read by)
Best of the Best. Listeners get a complete course of eight breathing exercises that Dr. Weil has used in his own life and prescribed to hundreds of patients to aid in physical healing. To learn the art of healthy breathing, Weil turned to Eastern traditions, including yoga, which view breath as a vital link to the energy of the universe.
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From Chocolate to Morphine: Everything You Need to Know about Mind-Altering Drugs
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Andrew Weil, M.D., Winifred Rosen
This essential, authoritative source book is newly revised and updated and covers a wide range of substances, from coffee to marijuana, from antihistamines to psychedelics, from steroids to the new "smart" drugs. In a way that neither condemns nor condones drug use, the authors describe the likely effects of each drug and discuss precautions and ...
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Women's Health
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Andrew Weil, M.D.
In his bestseller "Spontaneous Healing", Dr. Andrew Weil opened readers' eyes to the body's wondrous ability to naturally heal itself. And after the tremendous response he received from countless readers, he launched the Web site "Ask Dr. Weil", which is a top-rated program on the Internet. Now, in this easy-to-use book, Dr. Weil offers important ...
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Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
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Andrew Weil, M.D.
Incorporating the author's theories of preventive health maintenance and alternative healing, this title features general diet and nutrition information, simple recipes, and a catalogue of home remedies and tips.
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The Natural Mind: A New Way of Looking at Drugs and the Higher Consciousness
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Andrew Weil, M.D.
Now revised and rejacketed, this is Dr. Andrew Weil's first bestseller, a classic work on the principles of consciousness, offering a new model for solving the drug problem by acknowledging our innate yearnings and offering an alternative. "Incisive, brilliant, and genuinely revolutionary".--Michael Crichton, author.
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Natural Health, Natural Medicine
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Andrew Weil, M.D., Houghton Mifflin Company
Dr. Andrew Weil's bestselling comprehensive guide to preventive health maintenance and to home remedies that he claims are safe, natural, effective, and less costly than standard medical treatments. This revised and updated edition features a new Preface by the author. "It spells out what you need to know to keep yourself in optimum health and to ...
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The Canyon Ranch Guide to Living Younger Longer: A Complete Program for Optimal Health for Body, Mind and Spirit
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Canyon Ranch, Mel Zuckerman (Introduction by), Andrew Weil, M.D. (Foreword by)
America's most popular health resort now offers its innovative, life-extending program of exercise, nutrition, stress reduction and spirituality for use in personalized practice at home. 190 photos.
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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Healing Power
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Andrew Weil, M.D.
In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power.
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The Natural Mind: A Revolutionary Approach to the Drug Problem
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Andrew Weil, M.D.
A bestseller in its original edition, The Natural Mind was Dr. Andrew Weil's first book and the philosophical basis for all of his resulting beliefs and tenets on health, healing, and the mind. Now completely revised and updated for the twenty-first century, The Natural Mind suggests that the desire to alter consciousness periodically ...
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Why Smart People Do Stupid Things with Money: Overcoming Financial Dysfunction
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Bert Whitehead, Andrew Weil, M.D. (Foreword by)
Every year since 1994, "Worth "magazine has named Bert Whitehead among the "Best 60 Financial Advisors in America." His unique "behavioral finance" approach goes beyond mere number crunching to help people understand and overcome the complex psychological baggage they bring to their financial decisions. Tested and confirmed by hundreds of Bert's ...
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Hallucinogens: A Reader
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Charles S Grob (Editor), Andrew Weil, M.D. (Contributions by), Terence McKenna (Contributions by)
It's been forty years since Timothy Leary sat beside a swimming pool in Cuernavaca, Mexico, ingested several grams of the genus Stropharia cubensis, and experienced a dazzling display of visions that led him to herald the dawning of a New Age. And yet, from the counterculture movement of the 1960s, through the War on Drugs, to this very day, the ...
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