Vividly illustrating the techniques of a legendary innovator, the definitive examination explains how to survive attacks, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work.
The legendary fighter teaches how to perform jeet kune do's most devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks. In addition, Lee breaks down the attributes that make up the ultimate warrior and reveals how to develop the proper tactics and attitude for victory. As the fourth and ...
Long before mixed martial arts became a worldwide phenomenon and Ultimate Fighting became a household name, Bruce Lee created jeet kune do, a realistic combat hybrid that incorporated the most useful elements of kung fu, boxing, and fencing. Here the legendary fighter demonstrates the most effective methods for retaliating against surprise attacks ...
The legendary fighter demonstrates simple, effective methods for dodging and deflecting incoming blows; offers invaluable advice for improving the speed, power, and accuracy of your kicks and punches; and shows you how to eliminate bad habits from your training. As the third volume in the "Bruce Lee's Fighting Method" series, this manual contains ...
This book reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual ...
This book reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual ...
Get to know the true Bruce Lee through the eyes of his friend, M Uyehara. Pound for pound, he may have been the greatest fighter who ever lived. Read about his good and bad times, his dreams and destiny shattered by his early death.
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