BOOKS by Bill Sweetenham

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Championship Swim Training more books like this

by Bill Sweetenham, John Atkinson, William Sweetenham

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This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes.

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