BOOKS by Swami Jnaneshvara Bharati

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Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep more books like this

by Swami Jnaneshvara Bharati

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Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, go past the dreaming state, and enter into the deep sleep state, while remaining fully awake and alert. This state of awareness is extremely beneficial, both for releasing stress, and for experiencing the joy of subtler spiritual explorations or ...

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Basic Yoga Meditation Cd: 3, 7, 11, and 30 Minute Guided Practices

by Swami Jnaneshvara Bharati

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see all copies from $58.87!

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