Curing Fatigue is the essential guide to replacing fatigue with energy. In one easy-to-use reference guide, readers will learn how to fight the six basic causes of fatigue, like illness and stress, as well as 25 hidden causes of fatigue, like computer fatigue and sick building syndrome.
The most complete and authoritative self-help book on chronic fatigue ever written. Includes tips for identifying--and beating--Chronic Fatigue Syndrome, the Fatigue Fighter's Diet, a 30-day high energy program, an exercise prescription, clues to the most frequently overlooked causes of fatigue, and more.
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