This is a jargon-free, user-friendly approach to solving one of the toughest aspects of cancer treatment--maintaining a healthy diet when nothing looks or tastes good. Menu plans and meal suggestions are offered for the days before and after chemo or radiation treatment, comfort foods infused with added nutrients, and how to include protective ...
In a question-and-answer format, the authors explain how your body works and what has gone wrong; describes the tests, treatments and medications you may be prescribed; and show step-by-step your road to recovery and how to live a long, full life.
The authors warn that lack of fiber in the diet can lead to degenerative diseases. A diverse diet of whole natural foods can provide all the fibers the body needs to help protect against health problems. Contains a glossary, appendices of explanatory tables and graphs, and a full list of books and references. Fiber is fully explained, and this ...
This book combines the knowledge of a leading nutritionist with the great recipes of a master chef to bring you a practical, reasonable, easy program for total fitness and overall well-being.
The amazing strength and vitality of the Aztecs, the remarkable health and stamina of the ancient inhabitants of China, and the almost complete lack of heat disease among Mediterranean peoples-all can be attributed to diet.Exploring the diets of ancient cultures the world over, The Power of Ancient Foods shows how to restore the natural healing ...
Men and women from all walks of life tell how they started smoking and why, how they became hooked, and how they vowed to quit but met defeat over and over. Each dramatic story carries hope--and could hold the key to a smoke-free life.
Ancient, natural foods (such as olives, corn, cocoa, yams, and grapes) promote health, weight maintenance, and longevity. This book combines history, science, legends, and more than 100 delicious recipes from world-renowned chefs using these life-enhancing foods. Mail order sources. Index.
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