You can feel great again! "Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition." Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right "Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging...It is full ...
In this text, nutritionist and health writer Ann Louise Gittleman presents a picture of the symptoms of copper overload and its companion imbalance, zinc deficiency. Copper overload results in poor adrenal gland function and can cause fatigue as well as many other symptoms, from anxiety to premenstrual syndrome to immune system disorders. Although ...
Praise for "Going Against the Grain": 'Melissa Diane Smith has courageously and accurately tackled what has emerged as America's primary food-related health problem: disease and obesity attributable to the regular consumption of high-calorie, nutrient-poor, immune-disruptive grains' - Kenneth D. Fine, M.D., gluten sensitivity researcher and ...
Are you feeling the symptoms of Syndrome X? Are you tired all the time? Do you keep gaining weight that's harder and harder to lose? Are your cholesterol and blood pressure going up? This may be the result of consuming too many processed, high-carbohydrate foods. Such foods lead to excess amounts of glucose and to insulin overload--making it ...
Adult-onset, or type 2, diabetes has reached epidemic proportions in the United States and is on the rise worldwide. In this User's Guide, nutritionist Melissa Diane Smith is clear on the cause of diabetes: the increasing consumption of highly processed and refined foods, which boost blood sugar and insulin levels. Smith describes a healthy easy ...
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The ...
Copper overload is an insidious but increasingly common nutritional problem. The author says that difficulty getting out of bed, midday slumps, mood swings, insomnia, and anxiety may be symptoms of a copper/zinc imbalance. She discovered this link after she encountered several patients in her nutritional practice--most of them women--who were not ...
This book reveals the relationship between chronic fatigue and high levels of copper in the body. You can learn how the reclaim your lost energy by eating the necessary foods to rebalance your body systems.
FAQs are frequently asked questions and this series of books, that examines controversial medical matters and therapies, provides answers to the questions that the average reader would put to qualified professionals.'
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