Walter C. Willett of the Harvard Medical School takes issue with the traditional way of looking at what we should be eating. Scanning the history of the famous "food pyramid," he points out that it was devised not by nutritionists but by the Department of Agriculture, as a way of promoting American crops such as corn, wheat, and dairy products. ...
This book presents new research from the world-famous "Nurses' Health Study" which reveals what you eat can improve your fertility. Two of the researchers of the highly respected "Nurses' Health Study" distill the wisdom of this groundbreaking research into 10 easy-to-follow principles. The book shows you how to choose the best fats, carbs, and ...
New research from the world-famous "Nurses' Health Study" reveals what women eat can improve their fertility. Two of the researchers of the highly respected "Nurses' Health Study" distill the wisdom of this groundbreaking research into 10 easy-to-follow principles. The book shows you how to choose the best fats, carbs, and proteins, cut back on ...
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