Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to 'legal' desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you - and your family and friends - will love. With advice on ...
This is a ground-breaking and crucial guide to healthy eating after alcoholism - broadening the goals of sobriety to include the repair of physical damage. Many health concerns are specific to alcoholics. Common side effects of alcohol abuse include poor digestive and liver function; weakened circulatory, immune and nervous systems; impaired ...
How to treat menopausal symptoms with nutrition rather than hormone replacement therapy. Includes more than 200 wholesome and delicious recipes designed to combat such signs of menopause as hot flashes, fatigue and weight gain.
You must know by now-since you've heard it at least a million times since kindergarten-that eating too much junk food and other poor quality, empty-calorie foods, will make you look and feel lousy and ruin your health. And you also know that eating a balanced diet will help keep you healthy and looking good. But did you know that there are foods ...
The cure for PMS can be as close as the refrigerator, according to natural food chef De Angelis and and nutritionist Siple, authors of "Recipes for Change."
An authoritative, user-friendly book on healing the symptoms of menopause, "In Menopause the Natural Way", Dr. Deborah Gordon, a physician who combines conventional and alternative medicine in her own practice, explains what women can do to feel their best during this transitional time. In the tradition of Christiane Northrup's bestselling "Women ...
A novel describing a a young man's sexual awakening. Teenager Charlie Hope lives with his widowed mother in the working-class town of Pryor, Oklahoma. Bored and frustrated with the narrowness of small-town life, Charlie befriends Dewar, an orphan from the local asylum, and helps him to escape from the institution. The mysteries surrounding the ...
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
