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BOOKS by Artemis P Simopoulos, M.D.

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The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete more books like this

by Artemis P Simopoulos, M.D., Jo Robinson

The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it ...

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