The figures are frightening: Britons currently spend an average of four hours a day watching television - that's more than a 24-hour day per week. Television has become our national obsession: it is our main source of common experience; it affects the way we think and act and, according to psychologist and broadcaster Dr Aric Sigman, its hold over ...
The figures are frightening: Britons currently spend an average of four hours a day watching television - that's more than a 24-hour day per week. Television has become our national obsession: it is our main source of common experience; it affects the way we think and act and, according to psychologist and broadcaster Dr Aric Sigman, its hold over ...
This cassette aims to help even the most phobic travellers relax before and during air flight. Specially devised music, composed by Geraint Hughes, and soothing words and tones can be used each time one has to fly.
This work addresses the fact that the self-improvement advice offered in magazines and books can be counter-productive. The author maintains that the modern emphasis on modifying character has overlooked the importance of simply coming to peace with oneself.
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