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Health Regimens for the Corporate Individual
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by
Bethany Carter Howlett, Alan E Shugarman (Preface by)
Fitness professional and Fortune 500 company employee Bethany Carter Howlett digs deep into the fast moving world of corporate America to find a balance between a healthy lifestyle and a productive business life. Can the discipline that is applied in the workplace carry over into the world of personal health and fitness? Is there a way to maintain ...
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