Zen therapist Brenda Shoshana writes that everyone wants to love and be loved, and it is the search for this fulfillment that leads us out of the moment, out of joy and into despair. In ZEN AND THE ART OF FALLING IN LOVE, Shoshana brings the reader back to the basics: the practice of mindfulness (becoming deeply focused on every small action in ...
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help ...
This book explains the Zen philosophy and shows beginners how to meditate. Besides instructing readers, this book also includes stories of how Zen has improved people's lives.
Books like the Jew in the Lotus have helped to define the intersection of Jewish and Zen experience and custom. Now, in the first guide to the practice of both Judaism and Zen, Dr. Brenda Shoshanna, a long-time practitioner and student of both, shares her insights with over one million people who identify as JuBus, as well as Jews, Zen students, ...
The author of "Why Men Leave" now offers techniques for opening up the lines of communication between men and women and addresses the question, "What is he thinking?"
A powerful tool for creating emotional health during illness & loss offers simple, practical guidelines and exercises. Written by a psychologist who has worked for years with the seriously ill, friends, families & staff, it includes a complete program which helps us communicate effectively, understand feelings, deal with loss & parting & find the ...
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