BOOKS by Frank Shorter

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1	Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels more books like this by Bill Rodgers, Frank Shorter (Foreword by) In this book, Rodgers lays out a lifetime running plan that readers can begin at any time, whether they are in their teens or in their later years. Addressing a full range of topics, from getting started to countering the effects of aging, it covers diet, equipment, training, racing strategies, injury treatment and prevention, and fitting running ... see all copies from $1.99! new only from $3.95! \| signed copies \| first editions \| SVS
2	Magical Running: A Unique Path to Running Fulfillment more books like this by Bobby McGee, Dale Crawford (Illustrator), Frank Shorter (Foreword by) More than 8 million Americans participate in the sport of running on a regular basis. These include men and women of all abilities with a wide range of hopes, dreams and goals. "Magical Running" breaks new ground in the sport of running. The book addresses how runners can achieve what they Really want from their sport. 12 key areas are presented ... see all copies from $11.70! signed copies \| first editions
3	Frank Shorter's Running for Peak Performance more books like this by Frank Shorter Whether you've just started running or have been running for years, "Frank Shorter's Running for Peak Performance is an excellent guide that tells you everything you need to know about the sport from the heart and soul of a man who knows the sport inside and out. From setting practical goals to keeping yourself motivated, this book covers every ... see all copies from $1.99! new only from $6.98! \| SVS
4	Optimal Muscle Recovery more books like this by Edmund R Burke, PhD, Frank Shorter (Foreword by) One of the most significant aspects of training takes place after the workout is over. A sports medicine expert shows readers how to give their muscles the right postexercise nutrients and antioxidants for optimal performance, muscle repair, and protection from future damage and soreness. see all copies from $1.99! new only from $5.93! \| SVS
5	Running for health, fitness and peak performance by Frank Shorter This is a simple, intuitive, and practical guide to improving running technique and performance from an Olympic Gold medallist. Frank Shorter's unique training advice will help you achieve your goals, whether they be weight loss or good race preparation, better running style or a personal best in a new distance. Achieve your personal best with ... see all copies from $4.25! new only from $12.34! \| first editions
6	Olympic Gold: A Runner's Life and Times more books like this by Frank Shorter see all copies from $26.77! first editions
7	Laufen by Frank; Burkhardt Shorter, Christiane see all copies from $42.97! new only from $42.97!
8	Correr: Para Mantenerse En Forma by Frank Shorter see all copies from $43.17! new only from $43.17!

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