BOOKS by Barbara Rose Sherman

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Yoga for the Joy of It! more books like this

by Minda Goodman Kraines, Barbara Rose Sherman

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Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and specific exercises and poses. This text is an essential resource for any student embarking on a new yoga class or for those students who are already familiar with the practice ...

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