This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.
This is a study of the step-by-step process of foreign policy-making within the British government from 1931 to 1939. It aims to pinpoint the origin, evolution and nature of appeasement, the principal policy makers' viewpoints and activities in policy-formulation and their responsibility for encouraging the aggressive powers. From a global point ...
This guide provides step-by-step instructions in traditional Chinese massage, which treats the underlying causes and not just the symptoms of pain. The techniques are for use on yourself or on a partner. The treatments relieve over 20 ailments, from headache to back pain. Clear body maps show the locations of the channels, acupoints and pain ...
The Chinese understanding of health is based on the circulation of Qi (energy). If energy is low or becomes blocked it stagnates, leading to illness. Pressure point massage improves circulation of stagnated energy by working along energy channels. This book offers on-the-spot relief for toothache, headaches, shoulder pain and neuralgia, and there ...
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