BOOKS by Dr. Howard M Shapiro, M.D.
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Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
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Dr. Howard M Shapiro, M.D.
In this weight-loss program, holistic health expert Dr. Shapiro offers 170 full-color photographs of food equations to help readers find tasty low-calorie substitutes for the fattening foods that they crave. His pictures might reveal that one candy bar contains the same amount of calories as ten Popsicles. In addition to learning how one food's ...
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Dr. Shapiro's Picture Perfect Weight Loss Cookbook: More Than 150 Delicious Recipes for Permanent Weight Loss
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Dr. Howard M Shapiro, M.D.
Dr. Shapiro's own food pyramid is the centerpiece of his food plan and this cookbook that accompanies it. He also includes interviews with celebrities who swear by his diet.
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Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan
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Dr. Howard M Shapiro, M.D.
Using vivid photographs to make food comparisons, Dr. Shapiro shows readers how to make healthier food choices for every meal--without depriving themselves. This 30-day plan also covers normally problematic areas such what to eat when eating out.
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Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide: Supermarket Choices for Permanent Weight Loss
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Dr. Howard M Shapiro, M.D.
The author of "Dr. Shapiro's Picture Perfect Weight Loss" takes readers on an information-packed virtual tour of the grocery store, guiding them through every aisle--including snacks and desserts--and making recommendations on which low-calorie products to buy and which to avoid. 64 photos.
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Dr. Shapiro's Picture Perfect Weight Loss
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Dr. Howard M Shapiro, M.D., Dr Howard M Shapiro
This pocket-sized edition is a quick reference to the bestselling book, with lots of food demos and facts to clearly illustrate the best ways to save calories. This Miniature Edition* shows how to eat more food while stacking up the same amount of calories. Full color.
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Dr. Shapiro's Picture Perfect Weight Loss: Dessert and Snacks
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Dr. Howard M Shapiro, M.D., Dr Howard M Shapiro
In this weight-loss program, holistic health expert Dr. Shapiro offers 170 full-color photographs of food equations to help readers find tasty low-calorie substitutes for the fattening foods that they crave. His pictures might reveal that one candy bar contains the same amount of calories as ten Popsicles. In addition to learning how one food's ...
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Manual del Supermercado Para Bajar de Peso
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M Shapiro Howard, Dr. Howard M Shapiro, M.D.
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Adelgaza en 30 Dias Con la Dieta Visual: El Plan Definitivo Para Conseguir el Peso Ideal Comiendo Mejor
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Dr. Howard M Shapiro, M.D.
Weight-loss guru Dr. Howard Shapiro structures his stunning visual weight-loss technique into a 30-day program with this book. Healthy doses of nutritional advice, four weeks of attainable diet and exercise goals, and scores of practical hints and accompany the visual element of the picture perfect plan.
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