Combining memoir with a synthesis of science, and describing both conventional and alternative ways to slow and prevent cancer, "Anticancer" advocates a revolutionary change in the way individuals understand and confront the disease.
In this extraordinary international bestseller, an award-winning psychiatrist proposes a new way of healing stress, anxiety, and depression without drugs and without talk therapy.
Seven natural treatments for stress-related disorders are presented in this guide to help readers move beyond traditional drugs and therapy by tapping into the emotional brain's self-healing processes. This ability to self-treat, rather than fall into a trap of drug prescriptions and therapy, originated with the emotional brain from which ...
Seven natural treatments for stress-related disorders are presented in this guide to help readers move beyond traditional drugs and therapy by tapping into the emotional brain's self-healing processes. This ability to self-treat, rather than fall into a trap of drug prescriptions and therapy, originated with the emotional brain from which ...
By chance, Dr. Francine Shapiro made an extraordinary discovery: As disturbing thoughts flashed through her mind, she moved her eyes from side to side and noticed that her negative feelings immediately dissipated. Thus she created Eye Movement Desensitization and Reprocessing (EMDR) therapy. With compelling case studies, Dr. Shapiro explains how ...
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