A scientifically proven four-step self-treatment for obsessive-compulsive disorder (OCD) which enables people to modify their behaviour and their brain chemistry. OCD is a condition which affects millions of people worldwide. This work shows how sufferers can cure themselves by their own determination rather than through psycho-pharmaceuticals. ...
Schwartz, a UCLA psychiatrist, examines how and why the mind and the brain have been defined as separate things. MIND AND THE BRAIN also explores how brain dysfunctions are being reconsidered and how new treatments are reconstructing neural pathways once believed to be irreparable.
In his letters to a teenager, a psychiatrist draws on the teachings of the world's religions and the latest research into human behavior to show readers of all ages the path to self-mastery, inner tranquility, and lasting relationships. Originally published as A Return to Innocence. Reprint. 15,000
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