"I Run, Therefore I Am-Nuts!" takes a funny look at the peculiarities, quirks, and obsessions of runners of all abilities. Whether you fall in the middle of the pack, up near the front of the pack, or so far from any semblance of a pack that you're wondering if everyone went home already, you'll find plenty to laugh about in this book. "I Run, ...
Explicit yet tasteful, with easier-to-learn explanations and new approaches including a questionaire, this guide is based on more than 30 years of research and courses taught at More University and the Institute of Human Abilities in Northern California.
Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement.
The longtime bestseller that dispelled the myth of dieting is back in an all-new, revised edition. With his popular workbook format and personal anecdotes, Schwartz helps readers discover the real reasons why they haven't lost weight and kept it off, and teaches them methods for losing weight without dieting.
In his warm and sensitive presentation, Bob Schwartz teaches a method of losing weight without dieting . . . a method proved successful by thousands of people. Never count a calorie as you unload the burden of the "diet mentality" and become the "naturally thin" person you were meant to be.
Based in part on the remarkable findings of Dr. W. Victor Baranco, this program offers a revolutionary method of increasing mutual sexual pleasure to achieve a truly satisfying sex life. Outlining an approach that can be used by any couple, the author also shows how the process of sharing can lead to an enriched relationship.
Bob Schwartz reminds us of the necessity, no matter how harried or confusing things are, to appreciate the humor in the day-to-day nature of family life.
This book considers how the inclusion of electronic call auction trading would affect the performance of our U.S. equity markets. The papers it contains focus on the call auction and its role in a hybrid market structure. The purpose is to increase understanding of this trading environment, and to consider the design of a more efficient stock ...
This bestselling book describes a proven method of increasing sexual pleasure for both women and men. By following the methods and techniques given here, couples can improve their relationships, and singles can prepare themselves to have a relationship that will improve year after year. To be featured on HBO's Real Sex in March, 1995.
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