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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief more books like this

by Mary Pullig Schatz, William Connor (Foreword by), B K S Iyengar (Preface by)

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Offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr Schatz's approach to back rehabilitation is gentle, effective and without drugs or surgery.

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new only from $13.05! | first editions | SVS

Relaxation Basics: A Doctor's Prescription for Stress Relief more books like this

by Mary Pullig Schatz (Read by)

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In this comprehensive audio program, Dr. Mary Pullig Schatz helps listeners use progressive relaxation techniques to manage stress-related conditions and illnesses, such as fatigue, muscular tension, high blood pressure, tension headaches, asthma, insomnia, ulcers, irritable bowel syndrome, chronic fatigue and fibromyalgia, allergies, and much ...

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