Weight Watchers and Sarah, the Duchess of York, offer encouraging but practical advice on optimizing energy levels, including such topics as nutrition, exercise, and lifestyle patterns.
Most little girls dream of being princesses at one time or another. This is the story of a girl whose dream came true--though for her it turned out to be a nightmare. The ultimate insider's look at the House of Windsor--be warned, you will never look at the drawn curtains at Buckingham Palace with the same awe and sense of mystery again.
Discusses some of the reasons why women, in particular, have weight problems, and recommends life style and diet changes to reduce stress and eat in a healthy way.
Though Sarah's book is wound tightly around the methods of Weight Watchers, it uses these lessons to look beyond food and health issues to address virtually any area of life that may need attention. With a sisterly tone, Sarah guides readers on their own path to success.
Sarah, the Duchess of York, shares the secrets and tips for healthy living she herself uses to help every woman win the battle of the bulge. Based on the Weight Watchers( revolutionary 1.2.3. Success( Weight Loss Plan, this guide is packed with effective weight-loss rules, simple workout techniques, self-image boosters, and delicious recipes.
More than 125 recipes combine The Duchess of York's taste and style with the dietary expertise of the authority on weight loss, Weight Watchers. Two 8-page color inserts.
Look-alike pals Princess Amanda of England and Emily Chornak of the United States are thrilled to be reunited in New York City. While touring the city, the pair overhear a robbery plot and set forth to stop the crime from taking place. To further complicate matters, they are determined to help a homeless boy who has befriended them.
Look-alike pals Princess Amanda of England and Emily Chornak of the United States are thrilled to be reunited in New York City. While touring the city, the pair overhear a robbery plot and set forth to stop the crime from taking place. To further complicate matters, they are determined to help a homeless boy who has befriended them.
Edition: This the First Edition of This Edition
Binding: Glossy Boards
Publisher: Guild Publishing Group
Date Published: 1989
Description: Illustrated By John Richardson. Very Good. No Jacket. Hard Back. 4to-over 9¾"-12" Not Inscribed or Signed For ages 3-6. Her Royal Highness The Duchess of York began writing for children shortly after qualifying as a fixed-wing and helicopter pilot. "Budgie" was the name given by the Duchess and her flying instructor to the helicopter in which she received her intial training. The "Budgie" stories draw on the Duchess's own experiences as a pilot..........A lovely copy. read more
Description: Stoddard, 1989. Illustrated by John Richardson. A VG Hard Cover in glossy, pictorial boarsd. Size is 10.25" X 9.5" and there are about 32pp. A clean, tight copy. read more
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