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1. Performance Nutrition for Team Sports
by Monique Ryan
Nutritionist Monique Ryan gives team sport athletes a one-stop reference to address their specific nutritional training and competition concerns, and ... More
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2. Performance Nutrition for Winter Sports
by Monique Ryan
Many winter athletes are interested in increasing lean body mass and developing power and endurance to improve performance. This book provides both ... More
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3. Sports Nutrition for Endurance Athletes
by Monique Ryan
Ryan distills nearly two decades of experience counseling athletes on their nutritional needs into this comprehensive yet accessible book. Includes ... More
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4. Complete Guide to Sports Nutrition
by Monique Ryan
A consultant to cycling teams offers cutting-edge nutrition concepts, emphasizing menu and meal planning, food strategies, and other nutrition topics ... More
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