"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-week 'rebooting' program.'"--"Publishers Weekly," starred review.
The original "You: The Owners Manual" book showed how bodies work in general, and "You: On a Diet" explained how bodies lose weight and stay fit. In their latest book in the phenomenally bestselling series, Drs. Roizen and Oz illuminate the mysterious mechanisms of aging. (Consumer Health)
Featuring more than 75 pages of new information and updated content throughout, this "New York Times" bestseller gives readers the power not just to know what to do to keep fit, but to understand why and how.
From America's favorite doctors comes the ultimate guide to being beautiful inside and out. In their irreverent yet authoritative style, Drs. Roizen and Oz teach readers that beauty is an important pursuit with very real implications about human evolution and overall health. (Consumer Health)
Two powerhouse doctors team up once again to present this updated edition of their bestselling book. This expanded version features more than 75 pages of new information and updated content throughout. (Consumer Health)
America's most trusted doctor team and the authors of "You: An Owner's Manual" now give patients at all stages of diagnosis and treatment an empowering handbook for taking charge of their health care. The authors show readers how to choose doctors and hospitals, how to ask questions, and much more.
In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly. Abridged. 5 CDs.
In "Cooking the RealAge Way, " the authors remind readers that eating well not only nourishes, but can slow down or even reverse signs of aging. The book includes complete information on cooking supplies and equipment, plus more than 80 easy, delicious, and age-erasing recipes.
In this guide to looking younger and living longer, a preventative gerontologist explores 100 factors, such as diet and usage of drugs, that may cause or help prevent age-related diseases, like osteoporosis and arthritis. He also offers advice on exercise and eating habits that may increase vitality and promote longevity.
Thousands of Americans are younger today than they were six years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Roizen's bestselling book "RealAge: Are You As Young As You Can Be?", people who were previously much older than their chronological age have now taken ten, fifteen, up to twenty-four ...
Drs. Roizen and LaPuma use their RealAge schema to discuss the effects of good nutrition and a healthy lifestyle on reducing physiological age--the age that a person's body actually is given their eating, exercising, work, and leisure habits. The physicians discuss nutrition in accessible terms and provide applicable guides for changing lifestyles.
The bestselling "You" series expands with an original audio program in the tradition of "You: On a Walk." Includes a combination of expert wisdom, inspiration, and effective exercises. Abridged. 2 CDs.
In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly. Unabridged. 2 CDs.
The bestselling author of "RealAge: Are You As Young As You Can Be?" is back to give readers a new lease on life with more than 50 success stories from those whose lives have been transformed, 129 factors that effect the rate of aging, 74 steps to reduce aging and much more.
Thousands of Britons are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in the bestselling book "RealAge: Are You as Young as You Can Be?" people who were previously much older than their chronological age have now taken ten, fifteen, up to 24 years off of their ...
The public's recent exuberance toward cosmetic surgery has spurred an unprecedented demand for appearance-changing procedures. But how can an average consumer discern the hype from solid truth? Which of the many treatments available can fulfill the promise of a more youthful look, or more beautiful skin, or a more pleasing body shape? Which ...
America's most trusted doctor team and the authors of "You: An Owner's Manual" now give patients at all stages of diagnosis and treatment an empowering handbook for taking charge of their health care. The authors show readers how to choose doctors and hospitals, how to ask questions, and much more.
Esta guia tiene las respuestas que necesitas para convertirte en un experto de tu propio cuerpo Que tan bien conoces tu cuerpo? Entre tu espejo de cuerpo entero y las clases de biologia en el bachillerato, lo mas probable es que creas que sabes mucho sobre el cuerpo humano. Pero aunque vivimos en una epoca en la que estamos tan obsesionados ...
While addressing the scientific basis of anaesthesia care, this book also summarizes key pathophysiological principles. For each procedure it describes the important surgical issues, and the surgical approach to the care, cure, or treatment of the disease.
Nationally recognised editors select the best, most relevant journal articles of the year from a survey of 950+ journals worldwide. The articles are professionally abstracted and then followed by insightful, thought-provoking and clinically relevant commentary by the editors. Unique to the Yearbook, tables and illustrations from the original ...
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your 'biological budget' to ensure your life is long and strong. Million-copy ...
In this guide to looking younger and living longer, a preventative gerontologist explores 100 factors, such as diet and usage of drugs, that may cause or help prevent age-related diseases, like osteoporosis and arthritis. He also offers advice on exercise and eating habits that may increase vitality and promote longevity.
La unica manera en la que puede funcionar una dieta--de verdad--es haciendo que comer sea tan sencillo y automatico que nunca te des cuenta de que estas a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: como y por que almacena calorias, quema grasas y reacciona a los alimentos. Mas aun, los autores te ...
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