Pretty good book overall, although some fairly outdated information but what do you want this a book from the late 80's. But on the-flip-side, there are very useful nutrition and training tactics in ... read more
The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection
Its a well rounded book on getting fit and the concepts around getting fit.
As a personal trainer and natural health practitioner I would recommend this book to those wanting to understand how to ... read more
Beyond Built: Bob Paris' Guide to Achieving the Ultimate Look
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