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An outstanding book that is both informative and easy to follow. Get your eating habits in line with what your body needs , and get healthier day by day. A definite read for anyone over 30 or anyone ... read more
8 Steps to a Healthy Heart: The Complete Guide to Heart Disease Prevention and Recovery from Heart Attack and Bypass Surgery
I bought this for a relative who'd had a heart attack, so I scanned it before giving it away, and it seemed to be very useful. I work in a health related field, so I believe a scan of this book a ... read more
this book's recommendations for a healthy lifestyle revolutionized my husband's health! we recommend the recipes, the start up diet, the oatbran and other fiber options. one paragraph in the book ... read more
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