Rip Esselstyn
Rip Esselstyn was born in upper New York state and moved to Austin, Texas in 1982 to attend The University of Texas where he was an All-American swimmer. After spending 10 years as a professional triathlete Rip joined the fire department in 1997. He now travels year-round lecturing and performing seminars on Engine 2 eating. He is the author of The New York Times bestseller The Engine 2 Diet.
Rip Esselstyn was born in upper New York state and moved to Austin, Texas in 1982 to attend The University of Texas where he was an All-American swimmer. After spending 10 years as a professional triathlete Rip joined the fire department in 1997. He now travels year-round lecturing and performing seminars on Engine 2 eating. He is the author of The New York Times bestseller The Engine 2 Diet. See less
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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Great Diet!
Those familiar with the author's father, Caldwell Esselstyn,MD, and his book "Prevent and Reverse Heart Disease" will appreciate this addition to the program. Great recipes! read more
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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Helped turn my life around
by Milton Z, May 10, 2012
This is an extraordinary how-to "life plan" book for anyone who is truly serious about getting his/her diet and exercise program on track. It delivers! Both the recipes and philosopy behind it appear ... read more
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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
This is not a fad diet. It's a healthy Vegan plan
by momsnet, May 6, 2012
I have been following this health plan for about two months now to help with arthritis pain. As added benefits, I have lost weight and have much more energy. I thought I was eating healthy before, ... read more
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