This is my fourth copy.. The others were used so many times, they fell apart. It's great if you're just starting, a way to get back to your routines, or as a supplement to your classes. For me, it's ... Read More
My wife has taught yoga for 30 years and I have practiced for over 15 years after initially learning from this book. We have purchased at least 20 copies over the years to give away to friends who ... Read More
this plann really works. The photos and the clearly written directions helped me to lose 2 inches of my thighs.Do not confuse this with other plans. the photos and directions are necessary to be able ... Read More
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