In this comprehensive guide to Ayurvedic cooking?complete with a set of delicious and easy-to-make recipes?physician and naturopath Dr. Kumuda Reddy shows you how to determine whether your body type is vata, pitta, or kapha, so that you can optimize your individual health through healthy and nutritious meals that suit your body type.
Your baby is cosmic -- like a whole new universe. You are blissful, adoring, nurturing, and exhausted. Never have you needed such unlimited reserves. Here is the help that you need! Here are indispensable, practical, tips for expectant and new mothers; what every mother must know to provide the best environment at every stage of her baby's growth ...
One hundred and twenty-five million Americans now suffer from chronic diseases ranging from life-threatening cancer and heart disease to allergies, asthma, and arthritis. Many of these chronic complaints are preventable and can be treated with a natural approach to health. In this groundbreaking book, Dr. Kumuda Reddy explains the origins of ...
Here is a complete introduction to the age-old system of natural health care that has already changed the face of contemporary medicine. Health is more than the absence of disease -- it is a positive, permanent state of radiant well-being. Settle for nothing less than your full potential. Start creating perfect health today with time-tested ...
Adapted from the original texts, these twelve tales tell the story of enlightenment in simple, poetic language that will appeal to both adults and children.
The Upanishads include some of the most beloved and illuminating stories from the vast literature of India's Vedic tradition. Adapted from the original text, these tales tell the story of enlightenment in simple, poetic language that will appeal to all. The power and beauty of Vedic life unfolds in a variety of settings: a teacher and his student ...
Meet the tiny mouse who is transformed into the daughter of a holy man. After being courted by the Sun God, the Cloud God, the God of the Wind, and the God of the Mountain, she finds her ideal partner and learns the importance of being true to your own nature.
How to maintain the correct relationship between the cycles of a woman's body and the cycles of nature, with practical advice on diet, exercise, and lifestyle.
Meet Shifty, the jackal, who can't seem to keep out of trouble. An unfortunate mishap with a vat of dye gives Shifty a chance to lord it over his friends. But he soon learns the lesson never to pretend you're something that you're not.
Meet witty, the monkey, who talks in rhymes, and his best friend Walter the crocodile. Walter gets into big trouble when his wife finds out how much time he spends with his friend. And Witty must use his wits as never before as everyone learns the wisdom that trust is the basis of true friendship.
In their search for a new water hole, a herd of elephants accidentally tramples the underground home of a clan of hares. Two very wise hares, Able and Long Ears, save the day and show how even big problems can be solved with a little wisdom
King Red Rash is the grouchiest old lion in the jungle and a royal pain for his subjects. Little Hop-and-a-Half the hare finally brings peace to the jungle by teaching the king the importance of ruling with compassion.
If you were granted one wish that could come true, what would that wish be? This is the dilemma facing Bubhu, a simple village weaver. Follow the adventures of Bubhu as he learns "be careful what you wish for" and "when in doubt always get sound advice."
Just like Aesop's fables, these ancient tales of wisdom inspire and delight both young and old. Dr. Kumuda Reddy, India's own "Dr. Seuss", has retold, in modern language, these colorful teaching stories from India that she learned as a child on her knee. Each story contains "pearls of wisdom" designed to entertain and enlighten both children and ...
Ancient meets modern! These tales of timeless wisdom meet their match with the playful humor and zaniness of storytellers Diane Ferlatte and Jeffrey Hedquist. Ferlatte's soulful style and her high energy and enthusiasm have delighted thousands on her recordings and at storytelling festivals around the world. Multi-award winning voice talent, ...
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