BOOKS by Don L Rainey

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Foundations of Personal Fitness more books like this

by Don L Rainey, Tinker D Murray

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HELP STUDENTS TAKE CONTROL OF THEIR PERSONAL, PHYSICAL, AND EMOTIONAL WELL-BEING THROUGH FITNESS This exciting program focuses on personal fitness information, practical skills, and real-world applications that encourage students to become responsible for their own fitness and well-being throughout life.

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Foundations of Personal Fitness: Any Body Can...Be Fit! more books like this

by Don L Rainey, Tinker D Murray

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Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.

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