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1. Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
by Andy Puddicombe
As a former Buddhist monk with over 10 years of teaching experience, Puddicombe has been acknowledged as the U.K.'s foremost mindfulness meditation ... More
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2. Get Some Headspace: 10 Minutes Can Make All the Difference
by Andy Puddicombe
Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and ... More
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3. The Headspace Diet: 10 Days to Finding Your Ideal Weight
by Andy Puddicombe
The Headspace Diet is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless ... More
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