Harrar supplies readers with the necessary information to take control of their health and well-being and in the process lose weight, gain more energy, sharpen their memory, and protect against life-threatening illnesses like heart disease, cancer, and diabetes.
Called "an owner's manual and a godsent no four legged-home should be without", this book follows the format of the phenomenal paperback bestseller "The Doctors Book of Home Remedies". It offers the best advice on the emotional and physical health of dogs and cats, gathered from more than 200 experts. Common problems, such as teething pain, fleas, ...
The authors have combed the country to find reliable, unique, and sometimes never-before-revealed self-care secrets practiced by physicians and health-care professionals. The result is a one-of-a-kind volume of sure cures and treatments for common conditions--from angina to ulcers, from sore feet to forgetfulness.
This "New York Times" bestsellling guide shows readers how to control blood sugar and eliminate fatigue, mood swings, and weight gain in as few as 28 days.
Drawn from the most up-to-date medical research and reflecting Rodale's and Prevention's 40-year commitment to health care, this user-friendly manual provides a wealth of reliable information about healing remedies in four major areas: foods; herbs; vitamins, minerals, and other supplements; and drugs.
Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: studies have shown that people with prediabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes - and even return their blood glucose levels to ...
The first easy-to-use book to present the medicinal uses of healing herbs from a modern, scientific perspective--in paperback for the first time. Features descriptions of 100 different herbs, along with 75 conditions that can be treated with these herbs. Covers growing and preparing herbs, safety, and side effects.
A catalog of vitamins, minerals, and trace minerals, along with information on dosage and nutritious foods, plus a list of health problems that can be helped by increasing vitamin intake.
The sequel to the first Doctors' Book of Home Remedies. With recommendations from more than 700 medical experts, here are over 1,000 doctor-tested tips and techniques anyone can use to heal hundreds of everyday health problems, from aches and pains to allergies and infections.
This unique volume is an authoritative and comprehensive guide to disease prevention. The Healing Foods Cookbook in Large Print invites you to find your way to a healthier you, with delicious recipes and the latest medical information--to make you an informed, creative and wise cook.
Articles in "Time" and "US News and World Reports" have cited alternative medicine as the fastest-growing area in veterinary care. More than ever, pet owners are demanding facts on using these non-invasive healing methods for their pets. Author Amy Shojai has interviewed top vets across the country, including members of the Holistic Veterinary ...
Complete, time-tested home remedy advice for child health care, from infancy through age 12. This indispensable medical reference contains treatments for hundreds of childhood accidents and common ailments, such as colic, ear infections, and bee stings, plus helpful advice on dealing with developmental problems like thumb-sucking and TV addiction.
This is the best of family-based, home-tested, doctor-approved home remedies from across America. Based on a nationwide survey, the results are compiled in this handy medical reference. Americans have cures for everything from arthritis and acne to wrinkles and weight problems--and they are all included here.
An antidote to the pitfalls of the typical American diet, this guide identifies scores of super foods that deliver maximum amounts of essential nutrients and shows how to use those foods in over 250 delicious, low-fat, nutrition-packed recipes. 64 full-color photographs.
For women, by women, and about women, this comprehensive book covers a myriad of female physical and emotional concerns. A wide variety of problems are given a voice, a context, and a solution, as they are all candidly discussed with specific treatments and suggestions clearly detailed. Illustrations.
Written by women healthcare professionals, and approved by a Board of Advisors composed of 13 women doctors, this book contains the most up-to-date information on anti-aging techniques. Featuring hundreds of doctor-tested remedies for enhancing youthfulness, it covers advances in skin care and hormone replacement, lifestyle changes, diet, and ...
Filled with the facts needed when shopping, cooking, or dining out, here is an authoritative guide to the incredible preventive and curative power of more than 1,000 foods. Readers discover savvy strategies to cut fat, the secrets of boosting health with antioxidants, handy food charts, and more.
Author Linda Rosensweig brings to this book a love for and knowledge of vegetarian cooking. As a graduate of the New York Restaurant School, she mastered the basics of good nutrition and creative recipe development. Her work as the food research and development manager for four years at "Weight Watchers "magazine and the associate food editor at ...
Featuring more than 1,800 self-help remedies, this indispensable guide puts the healing power of alternative medicine at readers' fingertips. Organized into two sections, Part I provides a complete overview of alternative approaches, including acupressure, aromatherapy and herbal therapy, while Part II contains an A-Z listing of common symptoms ...
More than an introduction to the hands-on healing art of massage, this book gives readers the facts they need to intelligently shop for an alternative touch-based therapy that is right for them. Dozens of techniques including Rolfing, chiropractic, and acupressure are examined and illustrated in detail. 15 black-and-white photographs. 283 ...
Going beyond traditional healing foods such as herbs, the editors of Prevention magazine and health writer Selene Yeager present this alphabetical index to a variety of individual foods and their specific health benefits. More than 100 foods listed here have special qualities, some obvious and expected (apples and their heart-healing properties) ...
This book features hundreds of natural healing techniques presented in an easy-to-follow, step-by-step format. More than 700 illustrations show the reader: soothing movements to ease tension, techniques for lifting to protect the back, body signals that provide clues to disease, massage and acupressure points that bring quick relief, sleep ...
The authors of "The Doctors Book of Home Remedies" show how to use exercise to heal back pain, arthritis, bursitis, stress, headaches, and more serious ailments, such as heart disease, cancer, and diabetes.
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
