Tomatoes, walnuts, yogurt, salmon, and pumpkin are all among 14 foods that are packed with nutrients and other radically healthy stuff. Author Steven G. Pratt penned this book after some of his patients took a sudden, extraordinary upswing in their condition after going on a diet containing these superfoods. The author, whose theory is that this ...
Blockbuster bestseller "SUPERFOODSRX" identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan - fully tested in two intensive 30-day trials involving more than 100 volunteers - the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. "The Los Angeles ...
A renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, Pratt offers a complete blueprint for eating well, feeling well, and living well.
A renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, Pratt offers a complete blueprint for eating well, feeling well, and living well.
The "New York Times"-bestselling author of "SuperFoods Rx" lays out a 10-step, six-week guide to living the longest, fittest, and healthiest life possible. Also included are weekly shopping lists, recipes for a 45-day meal plan, and a detox plan to prevent disease and slow aging.
Tomatoes, walnuts, yogurt, salmon, and pumpkin are all among 14 foods that are packed with nutrients and other radically healthy stuff. Author Steven G. Pratt penned this book after some of his patients took a sudden, extraordinary upswing in their condition after going on a diet containing these superfoods. The author, whose theory is that this ...
Did you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? When Dr Steven Pratt witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods - he identified them as SuperFoods. Now, backed ...
Everyone knows that an apple is a healthier snack than a packet of crisps, but did you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? When Dr Steven Pratt witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to ...
The definitive reference on the game of Bunko, this resource contains rules and dozens of variations gathered from more than 30,000 players. (Games/Gamebooks)
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