Even "successful" gamblers who don't bet more than they can afford to lose could still be acting out an unhealthy compulsion. This book's six-step plan shows readers how to take responsible risks in life without gambling away security, money, or happiness.
Prasad's inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.
Make peace with food and break free from yo-yo dieting and compulsive eating forever. Why do 90 percent of even the most resolute dieters fail over the long term? Why do some people binge on ice cream when they experience stress? Sometimes food cravings can be so consuming that they feel like an uncontrollable addiction. But as Dr. Balasa L. ...
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