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BOOKS by Brenda J Ponichtera

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Quick & Healthy Recipes and Ideas: For People Who Say They Don't Have Time to Cook Healthy Meals

Quick & Healthy Recipes and Ideas: For People Who Say They Don't Have Time to Cook Healthy Meals more books like this

by Brenda J Ponichtera

The third edition of this award-winning bestseller (over 500,000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also included are over 200 easy recipes that are low in fat and take almost no time to prepare. With recipes ...

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new only from $9.96! | first editions | SVSClick for books eligible for free or discount Super Value Shipping.

Quick and Healthy, Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals

Quick and Healthy, Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals more books like this

by Brenda J Ponichtera

Busy people with good intentions and little time to cook will welcome this companion volume to Ponichtera's bestseller. It features more delicious low-fat recipes that can be prepared in minutes. Also included are weekly menus with corresponding grocery lists, nutrient analysis, diabetes exchanges, and much more.

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Quick & Healthy Low-Fat, Carb Conscious Cooking

Quick & Healthy Low-Fat, Carb Conscious Cooking more books like this

by Brenda J Ponichtera

This collection of more than 200 low-fat, quick-to-prepare recipes--all with nutrient analysis and diabetes exchanges--is perfect for busy families who just want to eat better as well as for those with diabetes, heart disease, and those wanting to lose weight. Helpful tips and menus help make eating healthy easier and more delicious. Sensible use ...

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Quick & Healthy, Volume 2: More Help for People Who Say They Don't Have Time to Cook Healthy Meals

Quick & Healthy, Volume 2: More Help for People Who Say They Don't Have Time to Cook Healthy Meals more books like this

by Brenda J Ponichtera, Lisa Becharas (Illustrator), Janice Staver (Illustrator)

Over 750,000 copies of Quick and Healthy Vols. I and II sold People spend less time cooking than ever beforebut where dothey turn when they still want to eat healthy? "Quick & HealthyVolume II "brings you over 180 easy recipes that are low in fat, cholesterol, and caloriesand take almost no time to prepare.

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